| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
268 kj
3%
64 kcal
Fat
1.25g
2%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.41g
Polyunsaturated Fat
0.306g
Carbohydrates
2.37g
1%
Sugar
1.41g
2%
Fibre
0.9g
Protein
10.54g
21%
Salt
0.09g
2%
Cholesterol
27mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
64
|
|
Fat
1.25g
|
|
Carbs
2.37g
|
|
Prot
10.54g
|
| There are 64 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 18% fat, 15% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
