Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
6%
111 kcal
Fat
5.3g
8%
Saturated Fat
1.056g
5%
Monounsaturated Fat
1.837g
Polyunsaturated Fat
1.911g
Carbohydrates
5.73g
2%
Sugar
1.31g
1%
Fibre
1g
Protein
9.79g
20%
Salt
0.95g
16%
Cholesterol
26mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
5.3g
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Carbs
5.73g
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Prot
9.79g
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| There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Turkey:
See also:
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