Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
752 kj
9%
180 kcal
Fat
8.59g
12%
Saturated Fat
1.711g
9%
Monounsaturated Fat
2.976g
Polyunsaturated Fat
3.096g
Carbohydrates
9.28g
4%
Sugar
2.12g
2%
Fibre
1.6g
Protein
15.86g
32%
Salt
1.54g
26%
Cholesterol
42mg
Potassium
301mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.59g
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Carbs
9.28g
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Prot
15.86g
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| There are 180 calories in 1 cup of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Turkey:
See also:
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