Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
4%
90 kcal
Fat
2.41g
3%
Saturated Fat
0.643g
3%
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.596g
Carbohydrates
6.84g
3%
Sugar
1.79g
2%
Fibre
1.5g
Protein
10.45g
21%
Salt
0.64g
11%
Cholesterol
28mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.41g
Carbs
6.84g
Prot
10.45g
There are 90 calories in 100 grams of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 24% fat, 30% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 serving (122 g) 110
1 cup 146

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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