| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1484 kj
18%
355 kcal
Fat
14.93g
21%
Saturated Fat
3.787g
19%
Monounsaturated Fat
6.146g
Polyunsaturated Fat
3.735g
Carbohydrates
32.29g
12%
Sugar
5.01g
6%
Fibre
1.5g
Protein
21.87g
44%
Salt
1.81g
30%
Cholesterol
55mg
Potassium
317mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
14.93g
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Carbs
32.29g
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Prot
21.87g
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| There are 355 calories in 1 cup of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 37% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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