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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1340 kj
16%
320 kcal
Fat
11.38g
16%
Saturated Fat
3.228g
16%
Monounsaturated Fat
4.213g
Polyunsaturated Fat
2.63g
Carbohydrates
31.72g
12%
Sugar
5.22g
6%
Fibre
1.3g
Protein
21.95g
44%
Salt
1.73g
29%
Cholesterol
76mg
Potassium
276mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
11.38g
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Carbs
31.72g
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Prot
21.95g
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| There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
| Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Casseroles:
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