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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
17%
350 kcal
Fat
22.06g
32%
Saturated Fat
5.728g
29%
Monounsaturated Fat
9.157g
Polyunsaturated Fat
5.876g
Carbohydrates
24.33g
9%
Sugar
0.92g
1%
Fibre
0.8g
Protein
13.15g
26%
Salt
1.14g
19%
Cholesterol
32mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
22.06g
Carbs
24.33g
Prot
13.15g
There are 350 calories in 100 grams of Chicken or Turkey and Cheese Turnover.
Calorie Breakdown: 57% fat, 28% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 350
1 cup 448
1 serving (128 g) 448

Related types of Turnover:

Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Meat Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
  View More Turnover Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Chicken Turnover with Gravy
Chicken Turkey and Pork Bologna
Lower in Fat Chicken or Turkey and Vegetable Turnover
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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