| Food database and calorie counter |
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Chicken or Turkey and Cheese Turnover
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Nutrition Facts
Serving Size
1 cup
Energy
1874 kj
22%
448 kcal
Fat
28.24g
40%
Saturated Fat
7.332g
37%
Monounsaturated Fat
11.721g
Polyunsaturated Fat
7.521g
Carbohydrates
31.14g
12%
Sugar
1.18g
1%
Fibre
1g
Protein
16.83g
34%
Salt
1.46g
24%
Cholesterol
41mg
Potassium
174mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
448
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Fat
28.24g
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Carbs
31.14g
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Prot
16.83g
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| There are 448 calories in 1 cup of Chicken or Turkey and Cheese Turnover. |
| Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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