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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1833 kj
22%
438 kcal
Fat
25.12g
36%
Saturated Fat
7g
35%
Monounsaturated Fat
9.86g
Polyunsaturated Fat
5.48g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
49.36g
99%
Salt
0.34g
6%
Cholesterol
156mg
Potassium
332mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
25.12g
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Carbs
0g
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Prot
49.36g
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| There are 438 calories in 1 unit of Chicken Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
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