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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1959 kj
23%
468 kcal
Fat
28.12g
40%
Saturated Fat
7.854g
39%
Monounsaturated Fat
11.34g
Polyunsaturated Fat
6.132g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
50.34g
101%
Salt
0.38g
6%
Cholesterol
160mg
Potassium
443mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
28.12g
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Carbs
0g
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Prot
50.34g
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| There are 468 calories in 1 unit of Chicken Meat and Skin (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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