Food database and calorie counter  

Chicken Meat and Skin (Roasting)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
15.85g
23%
Saturated Fat
4.53g
23%
Monounsaturated Fat
6.64g
Polyunsaturated Fat
3.4g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.14g
34%
Salt
0.17g
3%
Cholesterol
73mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
15.85g
Carbs
0g
Prot
17.14g
There are 216 calories in 100 grams of Chicken Meat and Skin (Roasting).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
Eastmans Sliced Cooked Chicken Tikka
The Gym Kitchen Chicken Tikka Wrap
Pepe's Half Chicken
Co-Op Chicken and Bacon Caesar Pasta Salad
Mallons Light Chicken Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.