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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
3.86g
6%
Saturated Fat
1.074g
5%
Monounsaturated Fat
1.514g
Polyunsaturated Fat
0.842g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.74g
15%
Sodium
23mg
Cholesterol
25mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
3.86g
Carbs
0g
Prot
7.74g
There are 68 calories in 1 ounce of Chicken Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 450 g ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
  View More
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