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Chicken Meat (Fried, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
9.12g
13%
Saturated Fat
2.46g
12%
Monounsaturated Fat
3.35g
Polyunsaturated Fat
2.15g
Carbohydrates
1.69g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
30.57g
61%
Salt
0.23g
4%
Cholesterol
94mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
9.12g
Carbs
1.69g
Prot
30.57g
There are 219 calories in 100 grams of Chicken Meat (Fried, Cooked).
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 219
1 cup chopped or diced 307
1 unit (yield from 450 g ready-to-cook chicken) 339

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Drumstick Meat (Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
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