| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
701 kj
8%
168 kcal
Fat
2.43g
3%
Saturated Fat
0.647g
3%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.544g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.1g
68%
Salt
0.25g
4%
Cholesterol
85mg
Potassium
351mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
2.43g
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Carbs
0g
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Prot
34.1g
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| There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Chicken:
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