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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
15.44g
22%
Saturated Fat
4.12g
21%
Monounsaturated Fat
6.37g
Polyunsaturated Fat
3.6g
Carbohydrates
9.5g
4%
Sugar
-
Protein
23.55g
47%
Salt
0.72g
12%
Cholesterol
84mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
15.44g
Carbs
9.5g
Prot
23.55g
There are 277 calories in 100 grams of Chicken Light Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 51% fat, 14% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 277
1 unit (yield from 450 g ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
  View More
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