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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1310 kj
16%
313 kcal
Fat
17.45g
25%
Saturated Fat
4.656g
23%
Monounsaturated Fat
7.198g
Polyunsaturated Fat
4.068g
Carbohydrates
10.74g
4%
Sugar
-
Protein
26.61g
53%
Salt
0.81g
14%
Cholesterol
95mg
Potassium
209mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
17.45g
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Carbs
10.74g
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Prot
26.61g
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| There are 313 calories in 1 unit of Chicken Light Meat and Skin (Battered, Fried, Cooked). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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