| Food database and calorie counter |
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Chicken Light Meat (Roasting)
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
5%
109 kcal
Fat
1.63g
2%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.48g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.2g
44%
Salt
0.13g
2%
Cholesterol
57mg
Potassium
252mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.63g
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Carbs
0g
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Prot
22.2g
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| There are 109 calories in 100 grams of Chicken Light Meat (Roasting). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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