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Chicken Leg Meat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.81g
5%
Saturated Fat
0.98g
5%
Trans Fat
0.104g
Monounsaturated Fat
1.18g
Polyunsaturated Fat
0.95g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.13g
40%
Salt
0.22g
4%
Cholesterol
80mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

Chicken Leg Meat
 

Nutritional Summary:

Cals
120
Fat
3.81g
Carbs
0g
Prot
20.13g
There are 120 calories in 100 grams of Chicken Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken) 94
100 g 120
1 leg, bone and skin removed 156

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Roasted, Cooked)
Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Fried Chicken Leg No Coating
  View More
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