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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
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Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1190 kj
14%
284 kcal
Fat
16.16g
23%
Saturated Fat
4.368g
22%
Monounsaturated Fat
6.362g
Polyunsaturated Fat
3.73g
Carbohydrates
2.8g
1%
Sugar
-
Fibre
0.1g
Protein
30.06g
60%
Salt
0.25g
4%
Cholesterol
105mg
Potassium
261mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
16.16g
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Carbs
2.8g
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Prot
30.06g
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| There are 284 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 53% fat, 4% carbs, 43% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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