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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Leg Meat and Skin (Battered, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
1085 kj
13%
259 kcal
Fat
15.36g
22%
Saturated Fat
4.066g
20%
Monounsaturated Fat
6.251g
Polyunsaturated Fat
3.658g
Carbohydrates
8.28g
3%
Sugar
-
Fibre
0.3g
Protein
20.68g
41%
Salt
0.66g
11%
Cholesterol
86mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
259
Fat
15.36g
Carbs
8.28g
Prot
20.68g
There are 259 calories in 1 unit of Chicken Leg Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 77
1 unit (yield from 450 g ready-to-cook chicken) 259
100 g 273
1 leg, bone removed 431
1 lb 1238

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Skin (Battered, Fried, Cooked)
Chicken Leg Meat (Fried, Cooked)
Chicken Leg Meat and Skin
Chicken Leg Meat and Skin (Floured, Fried, Cooked)
  View More
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