Food database and calorie counter  

Chicken Leg Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
8.06g
12%
Saturated Fat
2.2g
11%
Monounsaturated Fat
2.93g
Polyunsaturated Fat
1.88g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.26g
53%
Salt
0.20g
3%
Cholesterol
89mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.06g
Carbs
0g
Prot
26.26g
There are 185 calories in 100 grams of Chicken Leg Meat (Stewed, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 leg, bone and skin removed 187

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Butcher's Selection Chicken Drumsticks
Ashfield Farm Bourbon BBQ Chicken
By Sainsbury's BBQ Chicken Drumsticks
Lidl BBQ Chicken Wings
Sainsbury's Battered Chicken Dippers
Birchwood Chicken Drumsticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.