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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
9.32g
13%
Saturated Fat
2.49g
12%
Monounsaturated Fat
3.43g
Polyunsaturated Fat
2.22g
Carbohydrates
0.65g
0%
Sugar
-
Fibre
0g
Protein
28.38g
57%
Salt
0.24g
4%
Cholesterol
99mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
9.32g
Carbs
0.65g
Prot
28.38g
There are 208 calories in 100 grams of Chicken Leg Meat (Fried, Cooked).
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz 59
1 unit (yield from 450 g ready-to-cook chicken) 116
1 leg, bone and skin removed 196
100 g 208
1 lb 943

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat and Skin (Floured, Fried, Cooked)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat
  View More
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