Food database and calorie counter |
|
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
|
Nutrition Facts
Serving Size
1 meal (225 g)
Energy
2108 kj
25%
504 kcal
Fat
30.4g
43%
Saturated Fat
12.601g
63%
Monounsaturated Fat
11.139g
Polyunsaturated Fat
4.662g
Carbohydrates
30.83g
12%
Sugar
3.63g
4%
Fibre
2g
Protein
25.79g
52%
Salt
1.74g
29%
Cholesterol
102mg
Potassium
304mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
504
|
|
Fat
30.4g
|
|
Carbs
30.83g
|
|
Prot
25.79g
|
There are 504 calories in 1 Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal). |
Calorie Breakdown: 55% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.