Nutrition Facts
Serving Size
1 meal (225 g)
per serve
% RI*
Energy
1263 kj
15%
302 kcal
Fat
4.97g
7%
Saturated Fat
1.217g
6%
Monounsaturated Fat
2.027g
Polyunsaturated Fat
1.097g
Carbohydrates
36.68g
14%
Sugar
10.83g
12%
Fibre
0.9g
Protein
25.76g
52%
Salt
1.68g
28%
Cholesterol
61mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (15%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
4.97g
Carbs
36.68g
Prot
25.76g
There are 302 calories in 1 Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal).
Calorie Breakdown: 15% fat, 50% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 serving (227 g) 302
1 meal (225 g) 302

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken in Cheese Sauce with Spanish Rice
Almond Chicken
Orange Chicken
Chicken in Cream Sauce
Almond Butter Nuts (with Salt Added)
  View More
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