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Nutrition Facts
Serving Size
1 meal (191 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
4.97g
7%
Saturated Fat
1.287g
6%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
1.697g
Carbohydrates
30.27g
12%
Sugar
4.05g
4%
Fibre
2.9g
Protein
16.92g
34%
Salt
1.46g
24%
Cholesterol
36mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (19%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
4.97g
Carbs
30.27g
Prot
16.92g
There are 233 calories in 1 Chicken Fajita (Diet Frozen Meal).
Calorie Breakdown: 19% fat, 52% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 serving (191 g) 233
1 meal (191 g) 233

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