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1 oz, boneless, cooked (yield after skin removed)

Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after skin removed)
per serve
% RI*
Energy
186 kj
2%
44 kcal
Fat
1.46g
2%
Saturated Fat
0.382g
2%
Monounsaturated Fat
0.482g
Polyunsaturated Fat
0.353g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.29g
15%
Sodium
108mg
Cholesterol
24mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.46g
Carbs
0g
Prot
7.29g
There are 44 calories in 1 ounce, boneless, cooked Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone and skin removed) 29
1 oz, boneless (yield after cooking, skin removed) 29
1 oz, with bone, cooked, without skin (yield after bone removed) 31
1 oz, boneless, raw, without skin (yield after cooking) 32
1 oz, boneless, cooked (yield after skin removed) 44
1 oz, boneless, cooked, skinless 48
1 small (yield after cooking, bone and skin removed) 55
1 serving (42 g) 72
1 medium (yield after cooking, bone and skin removed) 72
1 large (yield after cooking, bone and skin removed) 94
100 g 171
1 cup cooked, diced 231

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Drumstick (Skin Eaten)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
  View More
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