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Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
966 kj
12%
231 kcal
Fat
7.57g
11%
Saturated Fat
1.981g
10%
Monounsaturated Fat
2.503g
Polyunsaturated Fat
1.834g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.87g
76%
Salt
1.41g
23%
Cholesterol
124mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
7.57g
Carbs
0g
Prot
37.87g
There are 231 calories in 1 cup of cooked, diced Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone and skin removed) 29
1 oz, boneless (yield after cooking, skin removed) 29
1 oz, with bone, cooked, without skin (yield after bone removed) 31
1 oz, boneless, raw, without skin (yield after cooking) 32
1 oz, boneless, cooked (yield after skin removed) 44
1 oz, boneless, cooked, skinless 48
1 small (yield after cooking, bone and skin removed) 55
1 serving (42 g) 72
1 medium (yield after cooking, bone and skin removed) 72
1 large (yield after cooking, bone and skin removed) 94
100 g 171
1 cup cooked, diced 231

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Drumstick (Skin Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Battered, Fried, Cooked)
  View More
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