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1 serving (177 g)

Chicken Curry

Nutrition Facts
Serving Size
1 serving (177 g)
per serve
% RI*
Energy
918 kj
11%
219 kcal
Fat
11.81g
17%
Saturated Fat
2.404g
12%
Monounsaturated Fat
5.029g
Polyunsaturated Fat
3.338g
Carbohydrates
8.39g
3%
Sugar
3.66g
4%
Fibre
1.6g
Protein
20.3g
41%
Salt
2.14g
36%
Cholesterol
62mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
11.81g
Carbs
8.39g
Prot
20.3g
There are 219 calories in 1 serving of Chicken Curry.
Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 chicken wing with sauce 55
1 chicken drumstick with sauce 84
1 chicken thigh with sauce 97
100 g 124
1/2 chicken breast with sauce 160
1 chicken leg with sauce 180
1 serving (177 g) 219
1 cup 293

Related types of Curries:

Curry Powder
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

Marks & Spencer Chicken Curry
Asda Chicken Curry with Rice
Cook Keralan Chicken Curry
Tesco Chicken Curry
Sainsbury's Chicken Curry with Rice
  View More
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