| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
608 kj
7%
145 kcal
Fat
6.24g
9%
Saturated Fat
1.31g
7%
Monounsaturated Fat
2.166g
Polyunsaturated Fat
2.16g
Carbohydrates
7.34g
3%
Sugar
4.7g
5%
Fibre
1.5g
Protein
15.08g
30%
Salt
1.78g
30%
Cholesterol
38mg
Potassium
304mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
6.24g
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Carbs
7.34g
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Prot
15.08g
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| There are 145 calories in 1 serving of Chicken Chow Mein. |
| Calorie Breakdown: 38% fat, 20% carbs, 41% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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