| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
810 kj
10%
194 kcal
Fat
8.32g
12%
Saturated Fat
1.747g
9%
Monounsaturated Fat
2.889g
Polyunsaturated Fat
2.88g
Carbohydrates
9.79g
4%
Sugar
6.27g
7%
Fibre
2g
Protein
20.11g
40%
Salt
2.38g
40%
Cholesterol
51mg
Potassium
405mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
8.32g
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Carbs
9.79g
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Prot
20.11g
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| There are 194 calories in 1 cup of Chicken Chow Mein. |
| Calorie Breakdown: 38% fat, 20% carbs, 41% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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