Food database and calorie counter  
Nutrition Facts
Serving Size
360 g
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
4.46g
6%
Saturated Fat
1.188g
6%
Trans Fat
0.09g
Monounsaturated Fat
1.08g
Polyunsaturated Fat
1.008g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
83.12g
166%
Salt
0.58g
10%
Cholesterol
209mg
Potassium
918mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat Chicken Breast Meat

Nutritional Summary:

Cals
396
Fat
4.46g
Carbs
0g
Prot
83.12g
There are 396 calories in 360 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Chicken Breast Meat (Fried, Cooked)
Chicken Meat
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Chicken and Sweet Pepper Poke
M&S Food Naked Chicken Kebab
Morrisons Nourish Creamy Chicken and Greens
MyProtein Cajun Chicken Pasta
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
Iceland Salt & Chilli Chicken Skewers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.