Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
18.48g
26%
Saturated Fat
4.928g
25%
Monounsaturated Fat
7.644g
Polyunsaturated Fat
4.312g
Carbohydrates
12.59g
5%
Sugar
0g
0%
Fibre
0.4g
Protein
34.78g
70%
Salt
0.96g
16%
Cholesterol
119mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
18.48g
Carbs
12.59g
Prot
34.78g
There are 364 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 47% fat, 14% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 218
100 g 260
1/2 breast, bone removed 364

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin
Chicken Breast Meat (Fried, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Add-on Kids Roasted Chicken Breast
ASK Italian Add-on Chicken Breast
Asda Sweet & Spicy Piri Piri Chicken Pasta Salad
Domino's Pizza Chicken Breast Strips Toppings - Personal
Wetherspoon Grilled Chicken Breast - Toppings
Domino's Pizza Chicken Breast Strips Toppings - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.