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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
914 kj
11%
218 kcal
Fat
11.09g
16%
Saturated Fat
2.957g
15%
Monounsaturated Fat
4.586g
Polyunsaturated Fat
2.587g
Carbohydrates
7.55g
3%
Sugar
0g
0%
Fibre
0.3g
Protein
20.87g
42%
Salt
0.58g
10%
Cholesterol
71mg
Potassium
169mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
11.09g
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Carbs
7.55g
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Prot
20.87g
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| There are 218 calories in 1 unit of Chicken Breast Meat and Skin (Battered, Fried, Cooked). |
| Calorie Breakdown: 47% fat, 14% carbs, 39% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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