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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
609 kj
7%
146 kcal
Fat
9.13g
13%
Saturated Fat
2.468g
12%
Monounsaturated Fat
3.599g
Polyunsaturated Fat
2.116g
Carbohydrates
2.86g
1%
Sugar
-
Protein
12.23g
24%
Salt
0.1g
2%
Cholesterol
39mg
Potassium
99mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (58%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
9.13g
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Carbs
2.86g
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Prot
12.23g
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| There are 146 calories in 1 unit of Chicken Back Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 58% fat, 8% carbs, 34% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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