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Nutrition Facts
Serving Size
100 g
Energy
446 kj
5%
107 kcal
Fat
4.53g
6%
Saturated Fat
1.744g
9%
Monounsaturated Fat
1.001g
Polyunsaturated Fat
1.348g
Carbohydrates
11.95g
5%
Sugar
4.59g
5%
Fibre
1.5g
Protein
4.71g
9%
Salt
0.27g
5%
Cholesterol
9mg
Potassium
173mg
9%
Last updated: 12 May 20 12:17 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
4.53g
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Carbs
11.95g
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Prot
4.71g
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| There are 107 calories in 100 grams of Chia Seed Pudding. |
| Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
Common serving sizes:
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