| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1146 kj
14%
274 kcal
Fat
9.62g
14%
Saturated Fat
5.166g
26%
Monounsaturated Fat
2.635g
Polyunsaturated Fat
1.096g
Carbohydrates
35.83g
14%
Sugar
5.37g
6%
Fibre
1.6g
Protein
10.73g
21%
Salt
2.29g
38%
Cholesterol
19mg
Potassium
150mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
9.62g
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Carbs
35.83g
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Prot
10.73g
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| There are 274 calories in 100 grams of Cheese Spread Sandwich. |
| Calorie Breakdown: 32% fat, 53% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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