| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
10%
204 kcal
Fat
15.54g
22%
Saturated Fat
6.063g
30%
Monounsaturated Fat
5.863g
Polyunsaturated Fat
2.473g
Carbohydrates
6.19g
2%
Sugar
2.72g
3%
Fibre
0.1g
Protein
9.64g
19%
Salt
0.81g
13%
Cholesterol
141mg
Potassium
130mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
15.54g
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Carbs
6.19g
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Prot
9.64g
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| There are 204 calories in 100 grams of Cheese Souffle. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Souffle:
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