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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3739 kj
45%
894 kcal
Fat
67.68g
97%
Saturated Fat
36.442g
182%
Monounsaturated Fat
21.478g
Polyunsaturated Fat
6.337g
Carbohydrates
24.86g
10%
Sugar
-
Fibre
0.5g
Protein
46.86g
94%
Sodium
2236mg
Cholesterol
172mg
Potassium
644mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(894 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (68%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
894
Fat
67.68g
Carbs
24.86g
Prot
46.86g
There are 894 calories in 1 pound of Cheese Sauce (From Recipe).
Calorie Breakdown: 68% fat, 11% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
2 tbsps 59
100 g 197
1 cup 479
1 lb 894

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Related types of Sauces:

Mayonnaise
Olive Oil
Soy Sauce
Applesauce
Salsa
Ketchup
  View More Sauces Nutritional Info

See also:

Cheese Sauce
Cheese Sauce Made with Lowfat Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
  View More
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