| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
573 kj
7%
137 kcal
Fat
1.89g
3%
Saturated Fat
1.016g
5%
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.302g
Carbohydrates
24.38g
9%
Sugar
1.96g
2%
Fibre
1.9g
Protein
5.61g
11%
Salt
0.63g
11%
Cholesterol
3mg
Potassium
63mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
1.89g
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Carbs
24.38g
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Prot
5.61g
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| There are 137 calories in 1 Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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