| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
194 kj
2%
46 kcal
Fat
3.4g
5%
Saturated Fat
2.132g
11%
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.1g
Carbohydrates
1.4g
1%
Sugar
1.17g
1%
Fibre
0g
Protein
2.63g
5%
Salt
0.54g
9%
Cholesterol
9mg
Potassium
39mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
3.4g
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Carbs
1.4g
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Prot
2.63g
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| There are 46 calories in 1 tablespoon of Cheese Dip (Other Than Cream Cheese). |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Dips:
Related types of Cheese:
See also:
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