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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2105 kj
25%
503 kcal
Fat
25.3g
36%
Saturated Fat
9.638g
48%
Monounsaturated Fat
11.852g
Polyunsaturated Fat
2.457g
Carbohydrates
58.2g
22%
Sugar
2.56g
3%
Fibre
2.4g
Protein
10.1g
20%
Salt
1.14g
19%
Cholesterol
13mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(503 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
503
Fat
25.3g
Carbs
58.2g
Prot
10.1g
There are 503 calories in 100 grams of Cheese Crackers (Low Sodium).
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (2.5 cm square) 5
1/2 oz 71
1 cup crushed 362
100 g 503

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Low Sodium Cheese Cracker
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
  View More
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