| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sandwich
Energy
1085 kj
13%
259 kcal
Fat
13.68g
20%
Saturated Fat
6.524g
33%
Trans Fat
0.859g
Monounsaturated Fat
4.413g
Polyunsaturated Fat
1.89g
Carbohydrates
23.83g
9%
Sugar
2.33g
3%
Fibre
1.1g
Protein
10.11g
20%
Salt
1.26g
21%
Cholesterol
28mg
Potassium
93mg
5%
Last updated: 12 May 20 05:23 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
259
|
|
Fat
13.68g
|
|
Carbs
23.83g
|
|
Prot
10.11g
|
| There are 259 calories in 1 Cheese and Tomato Sandwich. |
| Calorie Breakdown: 48% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
You searched for Cheese and Tomato Sandwich. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
