| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
920 kj
11%
220 kcal
Fat
8.44g
12%
Saturated Fat
3.987g
20%
Monounsaturated Fat
2.836g
Polyunsaturated Fat
1.054g
Carbohydrates
29.84g
11%
Sugar
18.5g
21%
Fibre
0.9g
Protein
6.89g
14%
Salt
0.29g
5%
Cholesterol
43mg
Potassium
137mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
8.44g
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Carbs
29.84g
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Prot
6.89g
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| There are 220 calories in 100 grams of Cheese and Fruit Strudel. |
| Calorie Breakdown: 34% fat, 54% carbs, 12% prot. |
Common serving sizes:
Related types of Strudels:
Related types of Pastries:
See also:
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