Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
478 kj
6%
114 kcal
Fat
9.4g
13%
Saturated Fat
5.98g
30%
Monounsaturated Fat
2.662g
Polyunsaturated Fat
0.267g
Carbohydrates
0.36g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
7.06g
14%
Salt
0.44g
7%
Cholesterol
30mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

View Photos

Nutritional Summary:

Cals
114
Fat
9.4g
Carbs
0.36g
Prot
7.06g
There are 114 calories in 1 ounce of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Sainsbury's Cheddar Cheese
Cathedral City Cheddar Cheese
Grated Cheddar Cheese
Cathedral City Mature Cheddar Cheese
Emporium Cheddar With Chilli
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Double Gloucester with Onion & Chives
Emporium Lighter Mature Cheese
Specially Selected Mature Cheddar Cheese Bake
Emporium Spreadable Strong Mature Cheddar
Creamfields Grated Cheddar
Cathedral City Lactose Free Mature Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.