| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1176 kj
14%
281 kcal
Fat
16.08g
23%
Saturated Fat
5.458g
27%
Monounsaturated Fat
7.617g
Polyunsaturated Fat
2.069g
Carbohydrates
20.82g
8%
Sugar
1.25g
1%
Fibre
1.4g
Protein
12.78g
26%
Salt
0.76g
13%
Cholesterol
34mg
Potassium
171mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
16.08g
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Carbs
20.82g
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Prot
12.78g
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| There are 281 calories in 100 grams of Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 52% fat, 30% carbs, 18% prot. |
Common serving sizes:
Related types of Tostadas:
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Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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