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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
19.31g
28%
Saturated Fat
6.921g
35%
Monounsaturated Fat
9.299g
Polyunsaturated Fat
1.778g
Carbohydrates
20.82g
8%
Sugar
1.25g
1%
Fibre
1.4g
Protein
12.49g
25%
Salt
0.78g
13%
Cholesterol
35mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
309
Fat
19.31g
Carbs
20.82g
Prot
12.49g
There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 57% fat, 27% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 309
1 serving (156 g) 482

Related types of Tostadas:

Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chimichanga with Beef, Cheese, Lettuce and Tomato
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
  View More
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