Food database and calorie counter |
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Nutrition Facts
Serving Size
100 g
Energy
1293 kj
15%
309 kcal
Fat
19.31g
28%
Saturated Fat
6.921g
35%
Monounsaturated Fat
9.299g
Polyunsaturated Fat
1.778g
Carbohydrates
20.82g
8%
Sugar
1.25g
1%
Fibre
1.4g
Protein
12.49g
25%
Salt
0.78g
13%
Cholesterol
35mg
Potassium
220mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
309
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Fat
19.31g
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Carbs
20.82g
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Prot
12.49g
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There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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