Food database and calorie counter |
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Nutrition Facts
Serving Size
1 chalupa
Energy
1412 kj
17%
338 kcal
Fat
17.7g
25%
Saturated Fat
6.159g
31%
Monounsaturated Fat
7.962g
Polyunsaturated Fat
2.541g
Carbohydrates
28.12g
11%
Sugar
2.13g
2%
Fibre
4.3g
Protein
16.38g
33%
Salt
1.13g
19%
Cholesterol
38mg
Potassium
357mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
338
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Fat
17.7g
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Carbs
28.12g
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Prot
16.38g
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There are 338 calories in 1 Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans and Cheese
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View More |
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