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Chalupa with Beans, Cheese, Lettuce and Tomato
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Nutrition Facts
Serving Size
1 chalupa
Energy
1359 kj
16%
325 kcal
Fat
17.19g
25%
Saturated Fat
6.032g
30%
Monounsaturated Fat
7.828g
Polyunsaturated Fat
2.443g
Carbohydrates
32.26g
12%
Sugar
2.66g
3%
Fibre
5.7g
Protein
10.84g
22%
Salt
1.22g
20%
Cholesterol
18mg
Potassium
397mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (47%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
17.19g
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Carbs
32.26g
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Prot
10.84g
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| There are 325 calories in 1 Chalupa with Beans, Cheese, Lettuce and Tomato. |
| Calorie Breakdown: 47% fat, 39% carbs, 13% prot. |
Common serving sizes:
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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