| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1573 kj
19%
376 kcal
Fat
3.38g
5%
Saturated Fat
0.829g
4%
Monounsaturated Fat
1.119g
Polyunsaturated Fat
1.179g
Carbohydrates
83.02g
32%
Sugar
22.57g
25%
Fibre
5.3g
Protein
7.24g
14%
Salt
1.69g
28%
Cholesterol
0mg
Potassium
271mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
376
|
|
Fat
3.38g
|
|
Carbs
83.02g
|
|
Prot
7.24g
|
| There are 376 calories in 100 grams of Cereal. |
| Calorie Breakdown: 8% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Breakfast Items:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
