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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.27g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.128g
Carbohydrates
4.68g
2%
Sugar
2.22g
2%
Fibre
2.3g
Protein
2.01g
4%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (8%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.27g
Carbs
4.68g
Prot
2.01g
There are 24 calories in 100 grams of Cauliflower (Frozen).
Calorie Breakdown: 8% fat, 64% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1/2 cup (2.5 cm pieces) 16
100 g 24
1 package (285 g) 68

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

See also:

Asda Frozen Cauliflower
Tesco Cauliflower Florets (Frozen)
Cooked Cauliflower
Cooked Cauliflower (from Frozen)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
  View More
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